La Ruta Natural nutrition facts
1 La Ruta Natural products with label nutrition data. On average they contain 376 kcal, 41.2 g of sugars and 7.3 g of protein per 100 g. Most are in energy bars.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chíaluka | 376 | 7.3 g | 72.7 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many La Ruta Natural products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do La Ruta Natural products have on average?
On average 376 kcal and 7.3 g of protein per 100 g.
Which La Ruta Natural product has the most protein?
Chíaluka, with 7.3 g of protein per 100 g.
Which La Ruta Natural product has the fewest calories?
Chíaluka, with 376 kcal per 100 g.