La Fe nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| La Fe Cut Leaf Spinach, 16 Oz |
35 |
3.5 g |
4.7 g |
0.59 g |
| La Fe Cut Okra, 32 Oz |
35 |
1.2 g |
7.1 g |
0 g |
| La Fe Grated Cassava, 5 Lb |
158 |
1.1 g |
36.8 g |
0 g |
| La Fe Guava Snack, 18 Count, 30 Oz |
298 |
0 g |
72.3 g |
0 g |
| La Fe, Instant Oats |
375 |
15 g |
70 g |
7.5 g |
| La Fe, Long Grain Brown Rice |
357 |
7.1 g |
76.2 g |
2.4 g |
| La Fe Mamey Pulp, 14 Oz |
122 |
2.2 g |
28.9 g |
0 g |
| La Fe Mango Pulp, 14 Oz |
67 |
0 g |
16.7 g |
0 g |
| La Fe Mixed Vegetables, 16 Oz |
59 |
2.4 g |
12.9 g |
0 g |
| La Fe Passion Fruit Pulp, 14 Oz |
44 |
0 g |
8.9 g |
1.1 g |
| La Fe Peas & Carrots, 16 Oz |
53 |
2.4 g |
10.6 g |
0 g |
| La Fe Peas & Carrots, 32 Oz |
59 |
3.5 g |
11.8 g |
0 g |
| La Fe Stir Fry Vegetables, 16 Oz |
35 |
2.4 g |
7.1 g |
0 g |
| La Fe Tostadas |
462 |
7.7 g |
76.9 g |
12.8 g |
| Mango Pulp, Mango |
60 |
1 g |
15 g |
0 g |
| Mini Corn On The Cob |
94 |
2.4 g |
18.8 g |
0.59 g |
| Pineapple, Banana, Blueberries Fruit Mix |
71 |
0.89 g |
16.1 g |
0 g |
| Plantain Chips, Salted |
486 |
3.6 g |
60.7 g |
25 g |
| Plantain Fries |
200 |
1.2 g |
45.9 g |
1.2 g |
| Premium Whole Milk Mozzarella Cheese |
286 |
21.4 g |
3.6 g |
21.4 g |
| Queso Blanco Fresh White Cheese, Queso Blanco |
321 |
17.9 g |
10.7 g |
21.4 g |
| Queso Fresco Fresh Cheese, Queso Fresco |
321 |
21.4 g |
7.1 g |
21.4 g |
| Queso Fresco Fresh Cheese, Queso Fresco |
321 |
17.9 g |
10.7 g |
21.4 g |
| Salvadorian Style Corn Flour Tortillas |
268 |
5.4 g |
55.4 g |
2.7 g |
| Sardines |
178 |
20.9 g |
0.91 g |
10 g |
| Sea Salt Tostones, Sea Salt |
500 |
0 g |
64.3 g |
25 g |
| Sea Salt Yuca Cassava Chips, Sea Salt |
500 |
3.6 g |
67.9 g |
25 g |
| Spicy Hot Plantain Chips |
486 |
3.6 g |
60.7 g |
25 g |
| Strawberry, Banana, Blueberry, Aai Fruit Mix |
62 |
0.89 g |
12.5 g |
0.89 g |
| Sweet Chili Tostones |
536 |
3.6 g |
64.3 g |
28.6 g |
| Sweet Chili Tostones, Sweet Chili |
536 |
3.6 g |
64.3 g |
28.6 g |
| Sweet Ripe Plantain Chips |
471 |
3.6 g |
64.3 g |
21.4 g |
| Tomato Sauce Sardines |
71 |
12.9 g |
1.2 g |
1.8 g |
| Tostones sea salt |
500 |
0 g |
64.3 g |
25 g |
| Tropical Crackers |
410 |
13.3 g |
66.7 g |
10 g |
| White Corn Arepas |
134 |
3.1 g |
30.9 g |
0 g |
| White Pastry Dough |
316 |
10.5 g |
52.6 g |
7.9 g |
| Whole Kernel Corn |
94 |
2.4 g |
18.8 g |
0.59 g |
| Whole Wheat Taco Size Flour Tortillas |
267 |
8.9 g |
42.2 g |
7.8 g |
| Angel hair pasta |
339 |
10.7 g |
73.2 g |
8.9 g |
| Beef Empanadas, Beef |
271 |
8.2 g |
29.4 g |
12.9 g |
| Blackberry pul |
45 |
1 g |
10 g |
0 g |
| Cheese |
286 |
17.9 g |
7.1 g |
21.4 g |
| Chicken Empanadas, Chicken |
235 |
9.4 g |
28.2 g |
9.4 g |
| Chipotle Sauce, Mild |
67 |
0 g |
10 g |
0 g |
| Creamed coconut |
733 |
6.7 g |
26.7 g |
66.7 g |
| Empanadas disc |
316 |
10.5 g |
52.6 g |
7.9 g |
| Fajita Size Flour Tortillas |
281 |
7 g |
45.6 g |
7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.