La Belle Iloise nutrition facts
343 La Belle Iloise products with label nutrition data. On average they contain 219 kcal, 1.1 g of sugars and 12.6 g of protein per 100 g. Most are in fish soups, émietté and sardines in olive oil.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardine à la tomate | 253 | 17.9 g | 1 g | 19.5 g |
| Sardines à l’huile d’olive, thym, citron et poivre Timut | 361 | 17 g | 0.8 g | 32 g |
| Sardines Cuisinées à déguster chaud au Citron Confit et Coriandre | 174 | 14.2 g | 0.5 g | 12.6 g |
| Sardines marinées au miscadet et aux aromates | 148 | 17.5 g | 0.2 g | 8.4 g |
| Sardines marinées au muscadet et aromates | 148 | 17.5 g | 0.2 g | 8.4 g |
| Petite marmite de pleurotes et langoustines | 110 | 5.4 g | 7.6 g | 6.8 g |
| Sardines sans arêtes à l'huile d'olive vierge extra | 239 | 21.5 g | 0.2 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.