Kyam nutrition facts
1 Kyam products with label nutrition data. On average they contain 490 kcal, 0.5 g of sugars and 9.1 g of protein per 100 g. Most are in taramasalata.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama a la boutargue | 490 | 9.1 g | 3 g | 50.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Kyam products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Kyam products have on average?
On average 490 kcal and 9.1 g of protein per 100 g.
Which Kyam product has the most protein?
Tarama a la boutargue, with 9.1 g of protein per 100 g.
Which Kyam product has the fewest calories?
Tarama a la boutargue, with 490 kcal per 100 g.