Kol-pol nutrition facts

5 Kol-pol products with label nutrition data. On average they contain 393 kcal, 2.5 g of sugars and 19.9 g of protein per 100 g. Most are in other foods, peanuts and nutritional yeast.

FoodCaloriesProteinCarbsFat
Orzechy arachidowe 560 26 g 12 g 46 g
Drożdżowe płatki 335 45 g 27.5 g 5 g
Płatki Owsiane 376 12 g 63 g 7.2 g
Ryż Czerwony 351 7.5 g 75 g 1.7 g
kasza jęczmienna pęczak 343 9 g 69.5 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Kol-pol products are on FoodFactly?

5 products with nutrition data from the label.

How many calories do Kol-pol products have on average?

On average 393 kcal and 19.9 g of protein per 100 g.

Which Kol-pol product has the most protein?

Drożdżowe płatki, with 45 g of protein per 100 g.

Which Kol-pol product has the fewest calories?

Drożdżowe płatki, with 335 kcal per 100 g.