Know & Love nutrition facts
146 Know & Love products with label nutrition data. On average they contain 164 kcal, 4.7 g of sugars and 7.6 g of protein per 100 g. Most are in dairy and eggs, other foods and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond milk | 100 | 1 g | 19 g | 2.5 g |
| Black Forest Uncured Ham | 88 | 15.8 g | 1.8 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.