Knotty nutrition facts
2 Knotty products with label nutrition data. On average they contain 479 kcal, 3.4 g of sugars and 5.1 g of protein per 100 g. Most are in snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretzels | 459 | 3.5 g | 52.9 g | 28.2 g |
| Knotty Sea Salt Pretzels | 500 | 6.7 g | 60 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.