Knots nutrition facts
1 Knots products with label nutrition data. On average they contain 429 kcal, 21.4 g of sugars and 3.6 g of protein per 100 g. Most are in fruits.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knots Berry Farm | 429 | 3.6 g | 53.6 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Knots products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Knots products have on average?
On average 429 kcal and 3.6 g of protein per 100 g.
Which Knots product has the most protein?
Knots Berry Farm, with 3.6 g of protein per 100 g.
Which Knots product has the fewest calories?
Knots Berry Farm, with 429 kcal per 100 g.