Knot nutrition facts

3 Knot products with label nutrition data. On average they contain 275 kcal, 0.78 g of sugars and 6.9 g of protein per 100 g. Most are in grains and pasta and other foods.

FoodCaloriesProteinCarbsFat
Arroz A La Mexicana 120 2.6 g 25.6 g 0.43 g
Chattpatta Instant Noodles 469 11.2 g 59.5 g 20.7 g
Pasta pot 237 7 g 37 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.