Knife and Fork nutrition facts
1 Knife and Fork products with label nutrition data. On average they contain 189 kcal, 1.8 g of sugars and 9.3 g of protein per 100 g. Most are in bread and baked goods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Macaroni | 189 | 9.3 g | 15 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.