Kirkland Ham nutrition facts

1 Kirkland Ham products with label nutrition data. On average they contain 141 kcal, 2.4 g of sugars and 18.8 g of protein per 100 g. Most are in meat.

FoodCaloriesProteinCarbsFat
Ham 141 18.8 g 3.5 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.