king john nutrition facts
10 king john products with label nutrition data. On average they contain 166 kcal, 2.9 g of sugars and 13 g of protein per 100 g. Most are in other foods, mackerels and pineapple-in-juice.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foie de mar Hígado de Bacalao | 404 | 7.5 g | 1.5 g | 41 g |
| Piña en rodajas | 56 | 0.5 g | 13 g | 0.5 g |
| Lomos de caballa | 173 | 14 g | 1.8 g | 12 g |
| Mejillones escabeche | 152 | 20 g | 5.3 g | 5.7 g |
| Berberechos | 88 | 15 g | 4.9 g | 1.1 g |
| Carne de cangrejo | 44 | 6.8 g | 3.8 g | 0 g |
| Filetes de caballa | 379 | 16 g | 0 g | 35 g |
| Filetes de Caballa del Sur | 160 | 25.9 g | 1.1 g | 5.8 g |
| Lomos de salmón en aceite de oliva | 146 | 24 g | 0 g | 5.7 g |
| Piña en rodajas en su jugo natural | 56 | 0.5 g | 13 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.