Key Food nutrition facts

454 Key Food products with label nutrition data. On average they contain 243 kcal, 13.6 g of sugars and 5.8 g of protein per 100 g. Most are in groceries, cheeses and canned vegetables.

FoodCaloriesProteinCarbsFat
Key food, large tender sweet peas 48 3.2 g 8 g 0.4 g
Key food, leaf spinach 56 4.4 g 7.8 g 0.56 g
Key food, light red kidney beans 85 5.4 g 14.6 g 0 g
Key food, lowfat cottage cheese 80 13.3 g 3.5 g 0.88 g
Key food, low-moisture part-skim mozzarella 286 28.6 g 0 g 21.4 g
Key food, mandarin oranges 64 0.71 g 15.7 g 0 g
Key food, margarine 714 0 g 0 g 78.6 g
Key food, mashed potatoes, instant 368 10.5 g 79 g 0 g
Key food, mayonnaise, light, light 250 0 g 14.3 g 21.4 g
Key food, medium sweet peas 56 3.2 g 9.6 g 0.4 g
Key food, medium sweet peas 56 3.2 g 9.6 g 0.4 g
Key food, medium whole beets 32 0.8 g 6.4 g 0 g
Key food, medium whole beets 32 0.8 g 6.4 g 0 g
Key food, mega mac, macaroni & cheese dinner 379 10.3 g 67.2 g 6.9 g
Key food, mixed vegetables 67 2.2 g 14.4 g 0 g
Key food, mixed vegetables 67 3.3 g 14.4 g 0 g
Key food, mixed vegetables 32 0.8 g 7.2 g 0 g
Key food, mixed vegetables 32 0.8 g 7.2 g 0 g
Key food, mix vegetables 67 2.2 g 14.4 g 0 g
Key food, monterey jack cheese with jalapeno peppers 357 25 g 3.6 g 28.6 g
Key food, natural long grain brown rice 357 7.1 g 76.2 g 2.4 g
Key food, natural muenster sliced cheese 357 21.4 g 3.6 g 28.6 g
Key food, natural peanut butter, creamy 594 25 g 21.9 g 50 g
Key food, natural salted pistachios 309 7.3 g 14.6 g 27.3 g
Key food, natural sharp cheddar cheese 393 25 g 3.6 g 32.1 g
Key food, natural swiss cheese 357 28.6 g 3.6 g 28.6 g
Key food, neufchatel cheese 250 7.1 g 7.1 g 21.4 g
Key food, nonfat cottage cheese 70 11.4 g 5.3 g 0 g
Key food, onion soup, recipe & dip mix 357 14.3 g 57.1 g 7.1 g
Key food, oriental blend vegetables 29 1.2 g 5.9 g 0 g
Key food, oyster crackers 467 6.7 g 73.3 g 13.3 g
Key food, pancake & waffle complete mix 359 7.7 g 69.2 g 5.1 g
Key food, parmesan grated cheese 400 40 g 0 g 30 g
Key food, parmesan & romano grated cheese 400 40 g 0 g 30 g
Key food, part skim ricotta cheese 129 8.1 g 3.2 g 8.1 g
Key food, part skim ricotta cheese 129 8.1 g 3.2 g 8.1 g
Key food, pasta sauce, meat 65 1.6 g 10.5 g 2.4 g
Key food, peas & diced carrots 41 2.4 g 7.1 g 0 g
Key food, peas & diced carrots 59 2.4 g 10.6 g 0 g
Key food, pepper jack cheese 393 25 g 0 g 32.1 g
Key food, petite peas 80 4.6 g 13.8 g 0 g
Key food, pink beans 92 5.4 g 15.4 g 0.38 g
Key food, pink salmon, wild alaska 143 19 g 0 g 7.9 g
Key food, pinto beans 85 4.6 g 15.4 g 0 g
Key food, plain bread crumbs 367 13.3 g 73.3 g 3.3 g
Key food, pork & beans in tomato sauce 100 5.4 g 17.7 g 1.2 g
Key food, potato with spinach pierogi 135 5 g 27 g 1 g
Key food, premium all natural ice cream, vanilla chocolate 206 2.9 g 23.5 g 11.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.