Key Food nutrition facts

454 Key Food products with label nutrition data. On average they contain 243 kcal, 13.6 g of sugars and 5.8 g of protein per 100 g. Most are in groceries, cheeses and canned vegetables.

FoodCaloriesProteinCarbsFat
Key food, pancakes, homestyle 239 5.1 g 43.6 g 5.1 g
Key food, pineapple tidbits 62 0 g 15.9 g 0 g
Key food, quick oats 375 12.5 g 67.5 g 6.3 g
Key food, raisin bran cereal 375 8.9 g 80.4 g 1.8 g
Key food, sauerkraut 17 0 g 3.3 g 0 g
Key food, seedless rye, european hearth bread 281 9.4 g 56.2 g 3.1 g
Key food, sliced bartlett pears in heavy syrup 69 0 g 16.9 g 0 g
Key food, split top wheat bread 286 10.7 g 53.6 g 3.6 g
Key food, sugar frosted flakes 387 3.2 g 90.3 g 0 g
Key food, toasted oats cereal 400 13.3 g 76.7 g 3.3 g
Key food, tomato puree 40 1.6 g 7.9 g 0 g
Key food, waffles, blueberry 271 4.3 g 41.4 g 10 g
Key food, waffles, chocolate chip 300 4.3 g 42.9 g 11.4 g
Key food, waffles, homestyle 271 5.7 g 40 g 10 g
Key food, yellow cling diced peaches in naturally peach flavored light syrup 71 0.88 g 16.8 g 0 g
Non-Dairy Coffee Creamer, Rich 'N Creamy 500 0 g 50 g 25 g
Oats 375 12.5 g 67.5 g 6.3 g
Pancake & Waffle Mix 333 10.4 g 70.8 g 1 g
Turkey Frankfurters 179 19.6 g 1.8 g 10.7 g
100% All Beef Hamburgers 248 15.9 g 0 g 20.4 g
100% premium juice 54 0.42 g 13.8 g 0 g
Albacore Tuna Steak Wild Caught 106 24.8 g 0 g 0.44 g
Alfredo pasta sauce 115 1.6 g 6.6 g 9.8 g
Alfredo pasta sauce 115 1.6 g 6.6 g 9.8 g
Alfredo Pasta Sauce 115 1.6 g 6.6 g 9.8 g
All natural ice cream 235 2.9 g 27.9 g 13.2 g
All natural ice cream 265 4.4 g 27.9 g 14.7 g
Apple Sauce, Cinnamon 79 0 g 19.8 g 0 g
Balsamic Vinaigrette Dressing 300 0 g 6.7 g 30 g
Broccoli Cuts 29 2.3 g 4.6 g 0 g
Broccoli Florets 29 2.3 g 4.6 g 0 g
Brussels Sprouts 59 3.5 g 10.6 g 0 g
Cheddar cheese - extra sharp 393 25 g 3.6 g 32.1 g
Cheese 393 25 g 3.6 g 32.1 g
Chopped Collard Greens 29 2.4 g 3.5 g 0 g
Chopped Spinach 54 3.6 g 7.1 g 0.6 g
Coffee creamer 455 0 g 72.7 g 22.7 g
Coffee creamer 455 0 g 81.8 g 18.2 g
Coffee Creamer 500 0 g 50 g 25 g
Cranberry Sauce 157 0 g 35.7 g 0 g
Creamy Caesar Dressing 567 3.3 g 3.3 g 60 g
Creamy Peanut Butter 594 21.9 g 21.9 g 50 g
Fontina Cheese 429 28.6 g 3.6 g 32.1 g
Fresh Frozen Vegetables Chopped Kale 29 2.4 g 3.5 g 0 g
Heavy Ultra-Pasteurized Cream 333 0 g 0 g 33.3 g
Honey Mustard Dressing 433 0 g 23.3 g 36.7 g
Ice cream 206 2.9 g 26.5 g 10.3 g
Ice cream bars 298 4.3 g 25.5 g 21.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.