KESO nutrition facts

6 KESO products with label nutrition data. On average they contain 83 kcal, 2.9 g of sugars and 11.8 g of protein per 100 g. Most are in cottage cheeses and cream cheeses.

FoodCaloriesProteinCarbsFat
Cottage Cheese 73 13 g 3.1 g 1.5 g
Naturell Cottage Cheese 93 13 g 1.6 g 4 g
Cottage Cheese Naturell 93 13 g 1.6 g 4 g
Cottage Cheese Naturell 61 12 g 3 g 0.2 g
COTTAGE CHEESE Vanilj 88 10 g 5.4 g 2.9 g
Vanilj Cottage Cheese 88 10 g 5.4 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.