Kashmir Valley nutrition facts
2 Kashmir Valley products with label nutrition data. On average they contain 344 kcal, 2.2 g of sugars and 23.4 g of protein per 100 g. Most are in beans and legumes and mixed vegetables.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kashmir valley, red split lentil | 333 | 23.8 g | 57.1 g | 1.2 g |
| Desi Masoor Red Whole Lentils | 354 | 22.9 g | 62.5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.