karsa nutrition facts

2 karsa products with label nutrition data. On average they contain 489 kcal, 37.5 g of sugars and 5.5 g of protein per 100 g. Most are in nuts and seeds and biscuits.

FoodCaloriesProteinCarbsFat
CIKOBEST with Coconut 455 5.1 g 63 g 20 g
Klas mosaic 523 5.9 g 64 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.