Jif nutrition facts

171 Jif products with label nutrition data. On average they contain 524 kcal, 15.5 g of sugars and 17 g of protein per 100 g. Most are in peanut butters, snacks and vegetable fats.

FoodCaloriesProteinCarbsFat
Whips, Whipped Peanut Butter & Salty Caramel 583 20.8 g 25 g 50 g
Whips, Whipped Peanut Butter & S'Mores 577 11.5 g 38.5 g 42.3 g
Creamy peanut butter 190 7 g 8 g 16 g
Jif 12 Ounce Chocolate Silk Peanut Butter To Go 581 11.6 g 41.9 g 41.9 g
Jif 13.5 Ounce Squeeze Peanut Butter Chocolate Each 571 14.3 g 37.1 g 42.9 g
Jif 27 Ounce Chocolate Peanut Butter Squeeze Twinpack 2 Pack 571 14.3 g 37.1 g 42.9 g
Jif 40 Ounce Creamy Promotional Jar 576 21.2 g 24.2 g 48.5 g
Natural Creamy Peanut Butter Sauce 576 18.2 g 27.3 g 48.5 g
No Added Sugar Creamy Peanut Butter Spread 606 24.2 g 21.2 g 51.5 g
Peanut Butter 576 21.2 g 24.2 g 48.5 g
Peanut Butter & Chocolate 577 12.8 g 38.5 g 44.9 g
Peanut Butter Noodles 443 12 g 64 g 14.7 g
Stir-Fry Style Noodles (Pad Thai) 440 10.7 g 69.3 g 13.3 g
Creamy Peanut Butter 190 7 g 8 g 16 g
Crema de cacahuate 543 20 g 40.7 g 33.3 g
Jif Cookies Creamy Peanut Butter 523 12.3 g 70.8 g 20 g
Lemon Jif 31 0.5 g 6.9 g 0.5 g
Natural Creamy 300 0 g 40 g 20 g
Natural Creamy Peanut Butter 190 7 g 8 g 16 g
Natural Creamy Peanut Butter Spread 559 20.6 g 23.5 g 47.1 g
Omega3 creamy peanut butter 576 21.2 g 24.2 g 48.5 g
Peanut Butter Sauce 576 18.2 g 27.3 g 48.5 g
Power Ups Epic Chocolate Flavored Granola Bar 486 13.5 g 51.4 g 27 g
Reduced Fat Creamy Peanut Butter 528 19.4 g 41.7 g 33.3 g
To Go Creamy Peanut Butter 581 20.9 g 25.6 g 48.8 g
Natural Creamy Peanut Butter Spread 606 21.2 g 24.2 g 48.5 g
Peanut Butter 667 26.7 g 20 g 53.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.