Jasons nutrition facts

21 Jasons products with label nutrition data. On average they contain 292 kcal, 2.9 g of sugars and 10.2 g of protein per 100 g. Most are in breads, sourdough breads and snacks.

FoodCaloriesProteinCarbsFat
Everyday White Rolls 245 10 g 48.8 g 0.7 g
Proper Sourdough 238 9.7 g 46.4 g 0.7 g
Sourdough 255 9.3 g 46.5 g 2.7 g
Sourdough- Olive And Basil 247 8.7 g 43.5 g 3.4 g
Jason’s Sourdough Crumpets 183 5.7 g 38.5 g 0.5 g
Sliced White Sourdough Bread with Protein 238 20.3 g 22.2 g 6.4 g
Sourdough 237 9.7 g 46 g 0.7 g
Sourdough grain and seeds 237 10.7 g 40.2 g 2.7 g
Sourdough Wholemeal Ciabatta 237 10.7 g 40.2 g 2.7 g
Jasons olive & basil sourdough 253 9.2 g 45 g 3.4 g
Protein Rolls 255 17.8 g 30.1 g 5.9 g
Sliced White Sourdough Bread with Grains & Seeds 242 10.7 g 40.2 g 2.7 g
Bongos chicken flavour 500 6.6 g 64.4 g 24 g
Bongo, Snack, Chicken 500 3.9 g 63.5 g 25 g
Bongo, Snacks, Cheese 538 11.5 g 61.5 g 25 g
Gluten-Free Pretzel Crumbs 267 0 g 53.3 g 6.7 g
Jason's Sourdough Grains & Seeds 237 10.7 g 40.2 g 2.7 g
jasons sourdough seeded protein 238 20.3 g 22.2 g 6.4 g
sourdough malted ciabattini 231 9.6 g 44 g 0.8 g
Sourdough Wholemeal Ciabattin Bread 220 11.7 g 37.3 g 1.2 g
Bongo Cheese Flavored Rings 525 6.5 g 59.5 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.