jamon nutrition facts
1 jamon products with label nutrition data. On average they contain 214 kcal, 0 g of sugars and 32 g of protein per 100 g. Most are in serrano ham.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Serrano | 214 | 32 g | 0.5 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.