Iyan Ado nutrition facts
1 Iyan Ado products with label nutrition data. On average they contain 267 kcal, 1 g of sugars and 2 g of protein per 100 g. Most are in mixed vegetables.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iyan Pounded Yam | 267 | 2 g | 84 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Iyan Ado products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Iyan Ado products have on average?
On average 267 kcal and 2 g of protein per 100 g.
Which Iyan Ado product has the most protein?
Iyan Pounded Yam, with 2 g of protein per 100 g.
Which Iyan Ado product has the fewest calories?
Iyan Pounded Yam, with 267 kcal per 100 g.