it's us nutrition facts

2 it's us products with label nutrition data. On average they contain 317 kcal, 2.9 g of sugars and 2.1 g of protein per 100 g. Most are in grains and pasta and other foods.

FoodCaloriesProteinCarbsFat
Miklos's Universal Flour Mix 344 1.4 g 82.5 g 0.2 g
kate's low carb mix 289 2.8 g 82.5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.