IRO nutrition facts
1 IRO products with label nutrition data. On average they contain 289 kcal, 0.8 g of sugars and 18.1 g of protein per 100 g. Most are in japanese green teas.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matcha Genmaicha Powder | 289 | 18.1 g | 58.2 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many IRO products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do IRO products have on average?
On average 289 kcal and 18.1 g of protein per 100 g.
Which IRO product has the most protein?
Matcha Genmaicha Powder, with 18.1 g of protein per 100 g.
Which IRO product has the fewest calories?
Matcha Genmaicha Powder, with 289 kcal per 100 g.