IOT nutrition facts

2 IOT products with label nutrition data. On average they contain 158 kcal, 0 g of sugars and 22.1 g of protein per 100 g. Most are in fish and seafood.

FoodCaloriesProteinCarbsFat
Seychelles Tuna Chunks in Brine 82 19.2 g 0 g 0.54 g
Tuna Chunks Seychelles In Sunflower Oil 235 25 g 0 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many IOT products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do IOT products have on average?

On average 158 kcal and 22.1 g of protein per 100 g.

Which IOT product has the most protein?

Tuna Chunks Seychelles In Sunflower Oil, with 25 g of protein per 100 g.

Which IOT product has the fewest calories?

Seychelles Tuna Chunks in Brine, with 82 kcal per 100 g.