IOR nutrition facts

1 IOR products with label nutrition data. On average they contain 107 kcal and 20 g of protein per 100 g. Most are in fish and seafood.

FoodCaloriesProteinCarbsFat
White Shrimp Frozen 107 20 g 0 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many IOR products are on FoodFactly?

1 products with nutrition data from the label.

How many calories do IOR products have on average?

On average 107 kcal and 20 g of protein per 100 g.

Which IOR product has the most protein?

White Shrimp Frozen, with 20 g of protein per 100 g.

Which IOR product has the fewest calories?

White Shrimp Frozen, with 107 kcal per 100 g.