ïod nutrition facts

4 ïod products with label nutrition data. On average they contain 162 kcal, 0.25 g of sugars and 23 g of protein per 100 g. Most are in smoked salmons from farming, wild smoked salmons and truites fumées élevées en france.

FoodCaloriesProteinCarbsFat
Truite fumée 147 25 g 0.3 g 6 g
Saumon fumé élevé et fabriqué en France 189 23 g 0.5 g 10.5 g
Saumon fumé sauvage Light 129 23.2 g 0.1 g 4 g
Les bouchées apéritives de saumon fumé 183 20.7 g 2.3 g 10.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.