International Harvest nutrition facts

7 International Harvest products with label nutrition data. On average they contain 455 kcal, 27.3 g of sugars and 8.2 g of protein per 100 g. Most are in wholesome snacks, snacks and popcorn-peanuts-seeds-related-snacks.

FoodCaloriesProteinCarbsFat
Dried Mango Slices 300 5 g 70 g 0 g
Cinnamon Maple! Organic Almond Munchies, Cinnamon Maple! 533 16.7 g 23.3 g 46.7 g
Mango, Cashew, Coconut & Banana Tropical Munchies, Mango, Cashew, Coconut & Banana 467 6.7 g 50 g 30 g
Omega Munchies Superseed Brittle 533 16.7 g 40 g 36.7 g
Organic Dried Coconut 357 0 g 14.3 g 32.1 g
Organic Go Smile! Dried Coconut 667 9.5 g 23.8 g 66.7 g
Organic Mango Strips 325 2.5 g 77.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.