Ilios nutrition facts
138 Ilios products with label nutrition data. On average they contain 282 kcal, 7.4 g of sugars and 7.5 g of protein per 100 g. Most are in other foods, sweets and desserts and potato gnocchi.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huile de canola | 800 | 0 g | 0 g | 90 g |
| Ilios balsamic vinegar | 67 | 0 g | 13.3 g | 0 g |
| Ilios granola biologique | 457 | 10 g | 65 g | 19 g |
| Ilios olives noires | 233 | 1.3 g | 6.7 g | 20 g |
| Moules fumées à l’huile | 291 | 12.7 g | 1.8 g | 29.1 g |
| Olives noires | 188 | 0.63 g | 6.3 g | 15.6 g |
| Organic Spaghetti | 353 | 12.5 g | 73.2 g | 1.8 g |
| Salmon chili pepper flavoured | 200 | 21.8 g | 0 g | 12.7 g |
| Sauce spaghetti basilic | 40 | 1.6 g | 5.6 g | 2.4 g |
| Saumon fumé | 400 | 16.4 g | 0 g | 36.4 g |
| Sfornatini | 399 | 11 g | 63 g | 10 g |
| Solid light tuna | 182 | 29.1 g | 0 g | 7.3 g |
| Thon émietté Chili Thaï epicé | 109 | 20 g | 7.3 g | 0 g |
| Thon emietté citron aneth | 80 | 11 g | 2 g | 3 g |
| Thon pale | 162 | 10.1 g | 0 g | 17.2 g |
| Tomates | 20 | 0.8 g | 4 g | 0 g |
| Tomates Broyées | 36 | 1.6 g | 8 g | 0 g |
| Tomates en dés | 20 | 0.8 g | 4.8 g | 0 g |
| Tomates séchées | 267 | 6.7 g | 30 g | 13.3 g |
| VinAigre balsamique | 100 | 0 g | 20 g | 0 g |
| WHITE BEANS in tomato sauce | 96 | 4.8 g | 9.6 g | 3.2 g |
| Artichoke hearts | 35 | 1 g | 6 g | 0 g |
| Barre Arachides, Amandes & Sel de Mer | 550 | 12.5 g | 40 g | 40 g |
| Beef broth | 3 | 0.67 g | 0 g | 0.067 g |
| Biscuitd italiens aux brisures de chocolat | 420 | 6 g | 79 g | 8 g |
| Bruschetta d'artichauts | 233 | 1.7 g | 10 g | 20 g |
| Cantucci | 453 | 10 g | 66 g | 16 g |
| Chocolat | 525 | 5 g | 55 g | 32.5 g |
| Chocolat noir | 525 | 10 g | 45 g | 37.5 g |
| Coeur de palmier | 40 | 3 g | 5 g | 0.5 g |
| Corn crackers | 85 | 2 g | 13 g | 2.5 g |
| Craquelins aux graines de fenouil | 450 | 9 g | 68 g | 15 g |
| crostini | 427 | 10 g | 68 g | 12 g |
| Crostini truffle | 430 | 10 g | 68 g | 12 g |
| Fond d artichauts | 40 | 1.7 g | 8.3 g | 0 g |
| Four Bean Medley | 128 | 7.2 g | 23.2 g | 1.2 g |
| Gnocchi de pomme de terre | 163 | 5 g | 34 g | 0.3 g |
| Gnocchi de pommes de terre au fromage | 162 | 5 g | 34 g | 0.3 g |
| Gnocchi epinards | 163 | 5 g | 34 g | 0.3 g |
| Granola biologique Avoine & cranberries avec graines de lin | 450 | 9.6 g | 67.3 g | 17.3 g |
| Huile de tournesol | 800 | 0 g | 0 g | 93.3 g |
| Ilios | 800 | 0 g | 0 g | 90 g |
| ILIOS Granola avoine et chocolat noir | 250 | 5.4 g | 36.5 g | 10 g |
| Ilios granola biologique organique | 475 | 11.3 g | 62.9 g | 20.9 g |
| Lentilles | 78 | 4 g | 12 g | 0 g |
| Lupins beans | 79 | 10 g | 6 g | 4 g |
| Milk chocolate | 550 | 5 g | 60 g | 32.5 g |
| Mini Gnocchi de pomme de terre | 163 | 5 g | 34 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.