Iko nutrition facts
2 Iko products with label nutrition data. On average they contain 488 kcal, 17.9 g of sugars and 7.7 g of protein per 100 g. Most are in bread and baked goods and food.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 17002279 High Fibre Assorted Oatmeal Cracker | 475 | 7.6 g | 67.3 g | 21.1 g |
| Cheese Crackers | 500 | 7.8 g | 65 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.