Holu fruit nutrition facts
1 Holu fruit products with label nutrition data. On average they contain 298 kcal, 55.3 g of sugars and 2.3 g of protein per 100 g. Most are in deglet noor dates.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruits secs dattes d'Algérie Soua Soua | 298 | 2.3 g | 66.8 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Holu fruit products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Holu fruit products have on average?
On average 298 kcal and 2.3 g of protein per 100 g.
Which Holu fruit product has the most protein?
Fruits secs dattes d'Algérie Soua Soua, with 2.3 g of protein per 100 g.
Which Holu fruit product has the fewest calories?
Fruits secs dattes d'Algérie Soua Soua, with 298 kcal per 100 g.