HOLO nutrition facts

6 HOLO products with label nutrition data. On average they contain 397 kcal, 1.6 g of sugars and 16.2 g of protein per 100 g. Most are in other foods, sunflower seeds and plant-based foods.

FoodCaloriesProteinCarbsFat
Buchweizenvollkornmehl 356 12 g 66 g 3.7 g
Kichererbsen getrocknet 336 18.6 g 44.3 g 5.9 g
HOLO Sonnenblumenkerne, geschält 617 25.8 g 3.3 g 53.8 g
Reismehl Vollkorn 352 7.8 g 74 g 2.2 g
Maisgries 357 6.1 g 79 g 1.4 g
Linsen rot 362 27 g 55 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.