HOLO nutrition facts
6 HOLO products with label nutrition data. On average they contain 397 kcal, 1.6 g of sugars and 16.2 g of protein per 100 g. Most are in other foods, sunflower seeds and plant-based foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buchweizenvollkornmehl | 356 | 12 g | 66 g | 3.7 g |
| Kichererbsen getrocknet | 336 | 18.6 g | 44.3 g | 5.9 g |
| HOLO Sonnenblumenkerne, geschält | 617 | 25.8 g | 3.3 g | 53.8 g |
| Reismehl Vollkorn | 352 | 7.8 g | 74 g | 2.2 g |
| Maisgries | 357 | 6.1 g | 79 g | 1.4 g |
| Linsen rot | 362 | 27 g | 55 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.