Holie nutrition facts

7 Holie products with label nutrition data. On average they contain 408 kcal, 2.5 g of sugars and 13.8 g of protein per 100 g. Most are in breakfast cereals, rolled oats and bircher-style mueslis.

FoodCaloriesProteinCarbsFat
Granola Nuts & Seeds Hazelnuts, Almonds & Pecans 420 13 g 46 g 17 g
Havermout Apple & Cinnamon 367 12.1 g 60.3 g 6.4 g
Havermout Nuts & Seeds 408 14.3 g 51.2 g 13.9 g
Havermout Original 372 13.5 g 58.7 g 7 g
Granola protein crunch hazelnuts, almonds & seeds 448 20 g 28.3 g 25.6 g
Holie crunchy muesli chocolate 414 10.8 g 49.9 g 14.2 g
Granola Coconut & Cacao Nibs 430 13.1 g 43.2 g 20.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.