Hiland Dairy Inc. nutrition facts
6 Hiland Dairy Inc. products with label nutrition data. On average they contain 137 kcal, 6.6 g of sugars and 8 g of protein per 100 g. Most are in cheeses, groceries and frozen desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Cottage Cheese | 70 | 10.5 g | 5.3 g | 0.44 g |
| Hiland, Dry Curd Cottage Cheese | 88 | 17.5 g | 1.8 g | 0.44 g |
| Hiland, Fiesta Dip, Chipotle | 167 | 3.3 g | 3.3 g | 16.7 g |
| Hiland, Ice Cream, Caramel Coffee | 215 | 3.1 g | 26.2 g | 10.8 g |
| Hiland, Lowfat Cottage Cheese Snack Cups | 79 | 10.5 g | 4.4 g | 2.2 g |
| Hiland, Veggie Ranch Dip | 200 | 3.3 g | 6.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.