HEB nutrition facts

1,283 HEB products with label nutrition data. On average they contain 214 kcal, 5.5 g of sugars and 12.2 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Chicken thighs (green Wrapper) 150 16.8 g 0 g 8.8 g
Chopped Brisket Salad 121 6 g 2.9 g 9.2 g
Cilantro Lime Chicken Breast 107 18.8 g 1.8 g 2.2 g
crab Delight Combo 163 3.3 g 23.8 g 6.9 g
Fajita Chicken Breast 98 18.8 g 0.89 g 2.2 g
Fajita Chicken Thigh 125 15.2 g 0.89 g 7.1 g
Fajita Chicken Thigh 125 15.2 g 0.89 g 7.1 g
Flaming Bird Boneless Chicken Thigh 143 15.2 g 3.6 g 7.1 g
Flaming Bird Chicken Thigh 143 15.2 g 3.6 g 7.1 g
Ground Turkey 143 19.6 g 0 g 7.1 g
Guacamole 40 1 g 2 g 3.5 g
HEB Bakery Blueberry Muffins 328 4.2 g 43.7 g 15.1 g
heb blsl thigh 98 21.4 g 0 g 0.89 g
HEB Fajitas Chicken Thigh 123 15 g 0.88 g 7.1 g
Heb Natural Chicken Breast 98 21.4 g 0 g 0.89 g
Hill Country Fare Boneless Skinless Chicken Thigh 150 16.8 g 0 g 8.8 g
Mac N Cheese Jalapeño Brisket 176 7.5 g 14.3 g 9.9 g
Meat Lovers Breakfast Skillet 132 6.6 g 15.1 g 4.7 g
Mediterranean Green & Grains Salad w/ chickpea and Tahiti Za Atar Dressing 530 16 g 46 g 32 g
old fashioned root beer 45 0 g 12.7 g 0 g
Oven Roasted Chicken 191 14.5 g 14.5 g 9.5 g
Pork Loin Filet Texas Style Bbq 161 18.8 g 1.8 g 8 g
Queso mozzarella 170 25 g 3 g 6 g
Red Beans 229 22.9 g 60 g 1.4 g
Roast Beef And Jalapeno Cheese Wrap 239 15.3 g 11.4 g 13.7 g
Seafood Tilapia fillets blackened seasoned 110 22 g 1 g 2 g
Seasoned Thick Cut Potato Curls 153 2.4 g 23.5 g 5.3 g
Shrimp Fried Rice 46 1.7 g 7.2 g 1.1 g
Smoked Sausage Links 286 10 g 7.1 g 24.3 g
Sockeye Salmon 141 20.3 g 0 g 6.2 g
Tuna Poke 118 10 g 13.3 g 2.6 g
Turkey 107 19.6 g 3.6 g 1.8 g
Uncured ham Slices 0 0 g 0 g 0 g
Whole Chicken 212 18.5 g 0 g 15 g
Wild Red 42 0 g 11.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.