healthy garden nutrition facts
2 healthy garden products with label nutrition data. On average they contain 194 kcal, 1.6 g of sugars and 6.6 g of protein per 100 g. Most are in grains and pasta and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain Oats Chia | 355 | 13.2 g | 51.1 g | 11.3 g |
| Metchup | 33 | 0 g | 13.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.