havermout nutrition facts
2 havermout products with label nutrition data. On average they contain 416 kcal, 8 g of sugars and 9.6 g of protein per 100 g. Most are in meals and dishes and chocolate cereal bars.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal instan | 429 | 11.4 g | 71.4 g | 8.6 g |
| Barres de flocons d'avoine | 404 | 7.8 g | 66 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many havermout products are on FoodFactly?
2 products with nutrition data from the label.
How many calories do havermout products have on average?
On average 416 kcal and 9.6 g of protein per 100 g.
Which havermout product has the most protein?
Oatmeal instan, with 11.4 g of protein per 100 g.
Which havermout product has the fewest calories?
Barres de flocons d'avoine, with 404 kcal per 100 g.