harvest crunch nutrition facts

2 harvest crunch products with label nutrition data. On average they contain 286 kcal, 11.5 g of sugars and 7.1 g of protein per 100 g. Most are in breakfast cereals and oat.

FoodCaloriesProteinCarbsFat
Granola quaker 450 10 g 68 g 17 g
White Oats 122 4.1 g 20.1 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.