Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.

FoodCaloriesProteinCarbsFat
Caraster lowfat yogurt 41 5.3 g 2.9 g 0.88 g
CARBMaster 41 5.3 g 2.9 g 0.88 g
Cavatappi 357 12.5 g 75 g 1.8 g
Cherry Limeade Flavored Sparkling Water Beverage, Cherry Limeade 0 0 g 0 g 0 g
Chia seeds 500 17.9 g 42.9 g 32.1 g
Chicken Breast 107 23.2 g 0 g 1.3 g
Chicken Broth 0 0 g 0.41 g 0 g
Chicken Fat Free Broth, Chicken 2 0.42 g 0.42 g 0 g
Chicken Fat Free Broth, Chicken 6 1.3 g 0.42 g 0 g
Chicken Thigh Fillets 125 19.6 g 0 g 4.5 g
Chocolate Chip Cookie Dough Ice Cream, Chocolate Chip Cookie Dough 261 3.4 g 20.4 g 14.8 g
Chocolate Chunk Granola Bar 417 4.2 g 75 g 10.4 g
Chunky Blue Cheese 517 3.4 g 3.4 g 55.2 g
Cinnamon applesauce 63 0 g 16.7 g 0 g
Cinnamon Roasted Almonds 571 14.3 g 39.3 g 42.9 g
Citrus Flavored Soda 0 0 g 0 g 0 g
Club Soda 0 0 g 0 g 0 g
Club Soda Caffeine Free 0 0 g 0 g 0 g
Coconut Sparkling Water Beverage, Coconut 0 0 g 0 g 0 g
Coffee creamer, hazelnut 233 0 g 33.3 g 10 g
Cola 45 0 g 11.6 g 0 g
Cola 46 0 g 12.1 g 0 g
Colby Jack Cheese 393 25 g 3.6 g 32.1 g
Concord Grape Jelly, Concord Grape 250 0 g 65 g 0 g
Cranberry Ginger Ale 42 0 g 10.4 g 0 g
Crystalized Ginger 310 0 g 82.8 g 0 g
Dark Red Kidney Beans 92 5.4 g 16.2 g 0 g
Deluxe shells & cheddar 326 10.6 g 45.9 g 10.6 g
Diet cola 0 0 g 0 g 0 g
Diet Cola 0 0 g 0 g 0 g
Diet Cola 0 0 g 0 g 0 g
Diet ginger ale 0 0 g 0 g 0 g
Diet Orange Soda, Orange 0 0 g 0 g 0 g
Diet Pink Lemonade 0 0 g 0 g 0 g
Diet Root Beer 0 0 g 0 g 0 g
Diet tonic water 0 0 g 0 g 0 g
Diet Tonic Water 0 0 g 0 g 0 g
Diet Tonic Water 1 0 g 0 g 0 g
Edamame 122 9.5 g 13.5 g 3.4 g
Extra sharp cheddar 389 25 g 0 g 32.1 g
Extra Virgin Olive Oil 857 0 g 0 g 100 g
Extra Virgin Olive Oil 800 0 g 0 g 93.3 g
Fancy Maraschino Cherries 200 0 g 40 g 0 g
Fancy Maraschino Cherries 167 0 g 50 g 0 g
Fancy Shredded Mac and Chesse 393 21.4 g 3.6 g 32.1 g
Fat Free Skim Milk 33 3.3 g 5 g 0 g
Fishermans Market Raw Shrimp Ez Peel Tail On 71 13.3 g 0 g 1.8 g
Flaxseed Waffles 257 5.7 g 37.1 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.