Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.

FoodCaloriesProteinCarbsFat
Mild taco sauce 81 0 g 16.1 g 0 g
Mild Thick & Chunky Salsa, Mild Thick & Chunky 33 0 g 6.7 g 0 g
Milk 63 3.3 g 5 g 3.3 g
Mini Assorted Quiches 378 9.5 g 26.8 g 24.4 g
Mozzarella Cheese 286 25 g 7.1 g 21.4 g
Mozzarella Cheese 318 22.7 g 4.5 g 20.5 g
Multigrain Waffles 271 7.1 g 40 g 10 g
Mushroom Pieces & Stems 18 1.8 g 1.8 g 0 g
Oat bran sesame sticks 571 10.7 g 42.9 g 39.3 g
Old fashioned oats 375 12.5 g 67.5 g 6.3 g
Old Fashioned Oats 375 12.5 g 67.5 g 6.3 g
Olives Stuffed With Minced Pimientos 167 0 g 0 g 16.7 g
Organics Raisins 310 2.4 g 73.8 g 0 g
Original cheddar cheese crackers 500 6.7 g 63.3 g 26.7 g
parmigiano reggiano 393 35.7 g 0 g 28.6 g
Pasta sauce 55 1.6 g 10.9 g 0 g
Peanut butter 559 20.6 g 29.4 g 44.1 g
Peanut Butter Cup Cookie Dough, Peanut Butter Cup 474 7.9 g 55.3 g 26.3 g
Peanut Chocolate Chunk Sweet and Salty Pretzel Bars 457 8.6 g 62.9 g 20 g
Peanut sweet&salty granola bars 486 11.4 g 60 g 22.9 g
Pear halves 48 0 g 12.1 g 0 g
Pearl Onions 29 0 g 7 g 0 g
Pecan Pieces 700 10 g 13.3 g 73.3 g
Peeled & Deveined Tail Off Raw Shrimp 63 14.3 g 0 g 0 g
Pie Crusts 407 3.7 g 48.2 g 25.9 g
Pineapple Chunks 57 0.71 g 13.6 g 0 g
Pineapple Juice, Pineapple 54 0 g 13.8 g 0 g
Popcorn Chicken Breaded Popcorn Shaped White Meat Chicken Patties, Popcorn Chicken 247 11.8 g 14.1 g 15.3 g
Pork & Beans In Tomato Sauce 92 4.6 g 17.7 g 0.77 g
Pork & Beans In Tomato Sauce, Tomato Sauce 92 4.6 g 17.7 g 0.77 g
Potato Chips 536 7.1 g 57.1 g 32.1 g
Potatos 74 2 g 17.6 g 0 g
Potato Salad 164 2.1 g 18.6 g 8.6 g
Powdered Sugar 400 0 g 100 g 0 g
Premium Bacon 533 26.7 g 0 g 40 g
Premium bacon naturally hickory smoked 467 33.3 g 0 g 40 g
Preserves 200 0 g 50 g 0 g
Preserves 250 0 g 70 g 0 g
Preserves 200 0 g 50 g 0 g
Pretzel Mini Twists 400 10 g 80 g 3.3 g
Provolone smoked cheese 368 26.3 g 0 g 26.3 g
Psyllium Fiber 345 0 g 86.2 g 0 g
Pure Peanut Oil 857 0 g 0 g 100 g
Pure Vegetable Oil 857 0 g 0 g 100 g
purified drinking water 0 0 g 0 g 0 g
Radiatore 357 12.5 g 75 g 1.8 g
Raisins 310 2.4 g 73.8 g 0 g
Raspberry Lemonade 46 0 g 11.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.