Harris Teeter nutrition facts

3,615 Harris Teeter products with label nutrition data. On average they contain 216 kcal, 10.5 g of sugars and 6.7 g of protein per 100 g. Most are in sweets and desserts, ice cream & frozen yogurt and other foods.

FoodCaloriesProteinCarbsFat
Solid White Premium Albacore Tuna In Water, Solid White Albacore In Water 125 28.6 g 0 g 0.89 g
Soup & Oyster Crackers, Soup & Oyster 400 6.7 g 73.3 g 10 g
Sour cream 200 3.3 g 6.7 g 16.7 g
Sour Cream 200 3.3 g 3.3 g 20 g
Sour Cream 200 3.3 g 3.3 g 20 g
Sour Cream 233 3.3 g 3.3 g 23.3 g
Sour Cream 200 3.3 g 3.3 g 20 g
Sour Cream Lemon Pie Graham Crumb Crust, Sour Cream Lemon Pie 263 2 g 30.3 g 15.2 g
Sour Cream & Onion Potato Chips, Sour Cream & Onion 536 7.1 g 57.1 g 32.1 g
Sour Gummi Worms 321 7.1 g 75 g 0 g
Sour Gummi Worms Candy, Sour Gummi Worms 323 6.5 g 77.4 g 0 g
Sour Gummi Worms Candy, Sour Gummi Worms 323 6.5 g 77.4 g 0 g
Sour Watermelon Wedges Candy, Sour Watermelon Wedges 333 3.3 g 80 g 0 g
Southern Milk Chocolate Ice Cream, Southern Milk Chocolate 227 3.4 g 20.4 g 14.8 g
Southern Praline Ice Cream, Southern Praline 250 3.4 g 26.1 g 14.8 g
Southern Style Hash Browns Diced Potatoes, Southern Style 82 1.2 g 21.2 g 0 g
Southwestern Style Black Refried Beans With Lime Juice, Southwestern Style Black With Lime Juice 77 4.6 g 13.1 g 0.77 g
Southwest Ranch Dip, Southwest Ranch 182 3 g 9.1 g 15.2 g
Soy Sauce, Soy 67 6.7 g 13.3 g 0 g
Spaghetti Rings Pasta In Tomato & Cheese Sauce, Tomato & Cheese Sauce 58 1.7 g 12.4 g 0.21 g
Spanish Sliced Manzanilla Olives With Minced Pimiento, Minced Pimiento 133 0 g 6.7 g 13.3 g
Spanish Sliced Manzanilla Olives With Minced Pimiento, Spanish Sliced Manzanilla 133 0 g 0 g 13.3 g
Spanish Stuffed Manzanilla Olives With Minced Pimiento, Minced Pimiento 133 0 g 6.7 g 13.3 g
Spanish Stuffed Queen Olives With Minced Pimiento, Minced Pimiento 133 0 g 6.7 g 13.3 g
Spanish Whole Queen Olives, Spanish Whole 167 0 g 6.7 g 13.3 g
Spanish Whole Queen Olives With Pits, Pits 167 0 g 0 g 16.7 g
Spicy Pizza Sauce 56 1.6 g 9.5 g 1.6 g
Spinach Dip, Spinach 141 3.1 g 9.4 g 12.5 g
Spring Mix, Spring 25 2.1 g 3.5 g 0 g
Spring Mix, Spring 24 2.4 g 3.5 g 0 g
Spumoni Cherry And Cocoa Flavored Ice Cream Made With Chunks Of Pineapples, Apples, Cranberries, Raisins, Black Cherries, Grapes, Peaches And Roasted Almonds Ice Cream, Spumoni 207 3.5 g 26.4 g 9.2 g
Stadium Style Cheddar Dip, Stadium Style Cheddar 145 3.2 g 12.9 g 9.7 g
Starlight Mints Candy, Starlight Mints 400 0 g 100 g 0 g
Steak Cut Fries French Fried Potatoes, Steak Cut Fries 118 1.2 g 20 g 3.5 g
Steamable Broccoli, Carrots, Cauliflower & Cheese, Cheese 48 1.9 g 6.7 g 1.4 g
Steamable Broccoli, Carrots & Sugar Snap Peas 39 1.1 g 6.7 g 0 g
Steamable Broccoli & Cauliflower 29 1.2 g 4.7 g 0 g
Steamable Broccoli, Cauliflower & Carrots 34 1.1 g 5.6 g 0 g
Steamable Broccoli & Cheese, Cheese 43 1.7 g 6.1 g 1.3 g
Steamable Broccoli Florets 35 1.2 g 4.7 g 0 g
Steamable Brussels Sprouts & Butter, Butter 52 3.5 g 8.7 g 0.87 g
Steamable Corn With Butter Sauce, Butter Sauce 87 2.6 g 16.5 g 1.3 g
Steamable Cut Green Beans 37 1.2 g 7.4 g 0 g
Steamable Petite Peas 80 4.6 g 13.8 g 0 g
Steel Cut Oats 375 12.5 g 67.5 g 6.3 g
Stems And Pieces Mushrooms 27 1.8 g 5.3 g 0 g
Stems And Pieces Mushrooms 27 1.8 g 5.3 g 0 g
Stevia Extract Liquid Sweetener 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.