Harmons nutrition facts
605 Harmons products with label nutrition data. On average they contain 254 kcal, 14.3 g of sugars and 8.7 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Salad | 352 | 23.1 g | 0 g | 28.6 g |
| Corn And black bean salad | 108 | 2.7 g | 14.4 g | 4.1 g |
| Extra Virgin Olive Oil, Basil | 857 | 0 g | 0 g | 100 g |
| French Baguette | 194 | 7.1 g | 40.6 g | 0 g |
| Fusion Special Combo | 640 | 10 g | 75 g | 19 g |
| Green Chile and Cheese Tamale | 197 | 5.6 g | 16.2 g | 12 g |
| Gummie Teeth | 310 | 3.4 g | 75.9 g | 0 g |
| Harmons, Premium Extra Virgin Olive Oil | 857 | 0 g | 0 g | 100 g |
| Iron Man Salad | 184 | 5.8 g | 16.5 g | 10.7 g |
| Lunchbox Non Alcoholic Layered Ale | 17 | 0.14 g | 4.2 g | 0 g |
| Organic Greens Powder | 364 | 18.2 g | 72.7 g | 0 g |
| Petite Sirloin Steak | 132 | 22.9 g | 0 g | 4.4 g |
| Rump Roast | 134 | 22.3 g | 0 g | 5.4 g |
| Seasoned Chicken | 118 | 21.2 g | 0 g | 3.5 g |
| Teriyaki Beef Skewer | 129 | 21.8 g | 0 g | 4.7 g |
| Dark Chocolate Triple Dip Malt Balls, Dark Chocolate | n/a | 3.6 g | 60.7 g | 28.6 g |
| Dice Peaches & Pears | 0 | 0.78 g | 10.2 g | 0 g |
| Gold Diced Potatoes | 62 | 2.6 g | 12.3 g | 0 g |
| Krab & Shrimp Salad | 231 | 6.7 g | 9.6 g | 17.3 g |
| Lemon Rice | 160 | 2 g | 25 g | 6 g |
| Pork Al Pastor | 141 | 12.3 g | 4.4 g | 8.8 g |
| Ranch Dressing | 500 | 0 g | 0 g | 46.7 g |
| Red Butte Hatch Chile Cheddar | 393 | 25 g | 0 g | 32.1 g |
| Shredded Mild Cheddar | 393 | 21.4 g | 3.6 g | 32.1 g |
| Sunshine Combo | 160 | 10 g | 20.9 g | 3.7 g |
| Tavern Ham and Cheese Breakfast Burrito | 181 | 10.1 g | 16.8 g | 8.4 g |
| Traditional Guacamole | 45 | 1 g | 3 g | 4 g |
| Turkey Slice | 0 | 0 g | 0 g | 0 g |
| Wild King Salmon | 188 | 20 g | 0 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.