Harbour nutrition facts

3 Harbour products with label nutrition data. On average they contain 195 kcal, 0.59 g of sugars and 22 g of protein per 100 g. Most are in fish and seafood and smoked salmons from farming.

FoodCaloriesProteinCarbsFat
Saumon fume de novege 180 21 g 0 g 11 g
Salmon Fillet 222 21.3 g 1.7 g 14.4 g
Smoked Salmon Trimmings 183 23.8 g 0.6 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.