Happy Seas nutrition facts

2 Happy Seas products with label nutrition data. On average they contain 146 kcal, 0.98 g of sugars and 10.7 g of protein per 100 g. Most are in bread and baked goods and other foods.

FoodCaloriesProteinCarbsFat
Swai Fillets 62 13.3 g 0 g 1.8 g
Breaded Shrimp 230 8 g 21.4 g 11.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.