Hands nutrition facts
2 Hands products with label nutrition data. On average they contain 209 kcal, 2.6 g of sugars and 9.1 g of protein per 100 g. Most are in dairy and eggs and grated coconut.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Grated coconut | 313 | 5 g | 22.5 g | 22.5 g |
| Cottage cheese | 106 | 13.3 g | 2.7 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.