Haitian nutrition facts
2 Haitian products with label nutrition data. On average they contain 116 kcal, 2.8 g of sugars and 6 g of protein per 100 g. Most are in grains and pasta and soups and sauces.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta de soja | 158 | 8.7 g | 18.7 g | 5.3 g |
| Oyster Sauce | 75 | 3.3 g | 15.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.