H-E-B nutrition facts

4,685 H-E-B products with label nutrition data. On average they contain 235 kcal, 8.7 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Fiesta corn nuts 429 7.1 g 71.4 g 12.5 g
Fish Market Tilapia Fillets Lemon Pepper Flavored 97 19.4 g 0.88 g 1.8 g
Flavored cheese wedges 184 15.8 g 5.3 g 7.9 g
Flavored Cheese Wedges Pepper Jack 184 15.8 g 5.3 g 7.9 g
Flavored Soda 39 0 g 10.7 g 0 g
Flour 367 10 g 76.7 g 0 g
Flour Tortillas 294 8.8 g 50 g 7.4 g
French Bread 280 10 g 54 g 2 g
French onion dip 200 3.3 g 6.7 g 16.7 g
French Onion Dip 200 3.3 g 6.7 g 16.7 g
French onion soup 53 0.88 g 4.8 g 2.9 g
French Vanilla Flavored Roasted And Coated Almonds 536 14.3 g 39.3 g 42.9 g
Fresh Pineapple 49 0.7 g 13.4 g 0 g
Fried Corn Dog and Mustard 536 3.6 g 64.3 g 32.1 g
Frozen Blackberries 64 1.4 g 15.7 g 0.36 g
Frozen Dessert 247 1.1 g 33.3 g 14 g
Frozen green beans 35 1.2 g 7.4 g 0 g
Frozen Spinach Chopped 36 2.4 g 3.6 g 0 g
Fruit Bars Strawberry 93 0 g 24 g 0 g
Fruit Juice 46 0.42 g 10.8 g 0 g
Fruit & Vegetable strips 321 0 g 85.7 g 0 g
Frying flour 323 9.7 g 64.5 g 0 g
fully cooked breakfast sandwiches 309 13.8 g 24.4 g 17.9 g
Fully cooked breakfast sandwiches 293 12.2 g 22.8 g 16.3 g
Fully Cooked Fajitas Sliced Seasoned Chicken Thigh Boneless, Skinless 143 20.2 g 4.8 g 4.2 g
Fully Cooked Fajita Strips 129 20 g 2.4 g 3.5 g
Fully cooked seasoned pork carnitas 271 14.1 g 1.2 g 24.7 g
Fully Cooked Shredded Chicken 129 17.6 g 2.4 g 5.9 g
Fully Loaded Baked Potato With Chives Baked Potato, Uncured Bacon Bits, Cheddar Cheese With Onion & Chive Butter, Fully Loaded Baked Potato With Chives 206 9.3 g 16.5 g 11.7 g
Garden Lime Crunch 170 3 g 8 g 15 g
Garden Veggie Ranch Dressing 400 0 g 3.3 g 40 g
Garlic Bread 351 8.8 g 43.9 g 14 g
Garlic breadsticks 320 8 g 46 g 10 g
Garlic & herbs goat cheese 286 14.3 g 3.6 g 21.4 g
German Rye Bread 250 7.7 g 50 g 1.9 g
Ghost Pepper Ranch Thin Potato Chips 536 7.1 g 53.6 g 32.1 g
Gingerbread house kit 367 3.3 g 73.3 g 8.3 g
Ginger Lime Sparkling Water with Caffeine 0 0 g 0 g 0 g
Glazed Chicken Thighs With Ginger Teriyaki Glaze 141 16.2 g 9.9 g 4.2 g
Glazed donut holes 320 4 g 46 g 18 g
Gouda thin sliced 348 26.1 g 4.4 g 26.1 g
Grade A Large Brown Eggs 140 12 g 0 g 10 g
Granny Smith Apples 52 0 g 13.6 g 0 g
Granola 475 7.5 g 70 g 17.5 g
Granola with mixed berries 439 7.6 g 74.2 g 12.1 g
Grape 100% Juice, Grape 62 0 g 15.8 g 0 g
Grated Parmesan Cheese with spice 400 40 g 0 g 30 g
Greek Cherry On The Bottom 80 8 g 12 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.