H-E-B nutrition facts

4,685 H-E-B products with label nutrition data. On average they contain 239 kcal, 8.7 g of sugars and 9.7 g of protein per 100 g. Most are in other foods, poultry and sweets and desserts.

FoodCaloriesProteinCarbsFat
Meal Simple Wedge Fries Large 286 2.9 g 24.3 g 20 g
Meat Trio Stuffed Crust Pizza 250 11.1 g 21.5 g 12.5 g
Mesquite smoked ham 89 16.1 g 1.8 g 2.7 g
Mesquite Smoked Roast Beef 159 24.7 g 1.8 g 5.3 g
Mesquite smoked turkey breast 50 9 g 1 g 1 g
Mesquite Smoked Turkey Breast 106 17.6 g 1.8 g 1.8 g
Mesquite Smoked Turkey Breast 106 17.6 g 1.8 g 1.8 g
Mesquite Smoked Turkey Breast 353 24.7 g 0 g 28.2 g
Mesquite smoked Turkey brest 89 16.1 g 1.8 g 1.8 g
Mesquite Smoked Uncured Ham 123 15.9 g 3.5 g 4.4 g
Mexican Hot Chocolate Twisers 483 3.4 g 69 g 20.7 g
Midtown Bronze Cut Spaghetti Noodles 357 12.5 g 75 g 1.8 g
Midtown Tomato Basil Pasta Sauce 64 1.6 g 4.8 g 4.8 g
MIGHTYCRUST Margherita Pizza Made With A Cauliflower Crust 239 9.9 g 27.5 g 9.9 g
Mild Cheddar Natural Cheese 393 21.4 g 3.6 g 32.1 g
Mild Italian Sausage 273 15 g 1.8 g 22.9 g
Milk Chocolate Almonds 567 10 g 46.7 g 40 g
Milk mootopia 54 5.4 g 4.2 g 1.9 g
Mint Night Cookie 448 6.9 g 65.5 g 20.7 g
Mi Tienda By H-E-B Para Tacos De Pollo Casero 125 15.2 g 0.89 g 7.1 g
Mi Tienda Chicken Tamales 204 7.1 g 16.8 g 11.5 g
Mixed Nuts 643 21.4 g 25 g 50 g
Mixed Nuts Deluxe Roasted & Lightly Salted 607 17.9 g 21.4 g 57.1 g
Mixed Nuts Deluxe Roasted & Unsalted 607 17.9 g 21.4 g 57.1 g
Mixed Vegetables 71 3.5 g 14.1 g 0.59 g
Mixed Vegetables, Mixed 71 3.5 g 14.1 g 0.59 g
Mixla Totillas 278 11.1 g 41.7 g 8.3 g
Monterey Jack Cheese with Jalapeno Peppers 372 18.6 g 27.9 g 25.6 g
Mootopia Vanilla Flavored Light Ice Cream 139 8.3 g 17.6 g 6.5 g
Mozzarella 143 32.1 g 3.6 g 0 g
Mozzarella 286 25 g 7.1 g 21.4 g
Muenster Cheese 357 21.4 g 3.6 g 28.6 g
Muenster Cheese Slice 353 24.7 g 0 g 28.2 g
Multigrain Bread 280 10 g 54 g 3 g
Mushroom Girasoli 286 7.9 g 43.6 g 9.3 g
Mustard Greens 29 2.4 g 4.7 g 0 g
Nacho Cheese Flavored Tortilla Chips 529 7.1 g 56.4 g 31.7 g
Nacho Cheese Flavored Tortilla Chips 536 7.1 g 57.1 g 32.1 g
Natural Boneless Chicken Breasts 98 21.4 g 0 g 0.89 g
Natural Boneless Skinless Chicken Tenders 98 23.2 g 0 g 0 g
Natural Cheese 391 26.1 g 0 g 30.4 g
Natural Cheese Low-Moisture Part-Skim Mozzarella 286 25 g 7.1 g 21.4 g
Natural Cheese Medium Cheddar 321 25 g 7.1 g 21.4 g
Natural Cheese Mexican Style Blend 393 21.4 g 7.1 g 32.1 g
Natural Cheese Mozzarella 250 28.6 g 7.1 g 14.3 g
Natural Chicken Breast Tenders 97 22.9 g 0 g 0 g
Natural Chicken Breast Tenders 110 24 g 0 g 1 g
Natural Hickory Smoked Cheddar 391 21.7 g 0 g 34.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.