Guillermo nutrition facts

30 Guillermo products with label nutrition data. On average they contain 317 kcal, 5.5 g of sugars and 11.1 g of protein per 100 g. Most are in other foods, millet and canned chickpeas.

FoodCaloriesProteinCarbsFat
Quinoa 366 13.8 g 62.4 g 6 g
Lino Dorado 491 20.2 g 6.6 g 36.6 g
Mijo 388 11 g 73 g 4 g
Arroz integral 347 7.3 g 77 g 2.5 g
Arroz integral ecológico 362 7.5 g 76.2 g 2.7 g
Chips de mango 289 8.2 g 62 g 2.2 g
Copos de avena Guillermo 376 11.8 g 62.1 g 6.5 g
Garbanzo cocido extra 83 4.9 g 9.1 g 2 g
Garbanzos 83 4.9 g 9.1 g 2 g
Lentejas cocidas 76 5.6 g 11.6 g 0.5 g
Lentejas cocidas con verduras 76 4.4 g 12 g 0.7 g
Lino dirado 534 18.3 g 28.9 g 42.2 g
Mijo 378 11 g 72.9 g 4.2 g
Mijo Guillermo de Calidad 378 11.2 g 72.9 g 4.2 g
Quinoa roja 368 14.1 g 64.2 g 6.1 g
Trigo sarraceno 343 13.3 g 71.5 g 3.4 g
Alubia blanca cocida con verduras extra 58 4 g 8 g 0.5 g
Alubia blanca corta 103 7.3 g 16 g 0 g
Arriz Basmati 356 6.7 g 77.8 g 1.1 g
Arroz Rojo Ecológico 352 7.4 g 79.6 g 0 g
Bulgur 351 12.4 g 66.8 g 1.1 g
Garbanzo cocido con espinacas extra 59 3.9 g 6.4 g 0.22 g
Quinoa blanca 354 14.1 g 57.2 g 6.1 g
Harina de yuca 350 3 g 79.1 g 0.6 g
Lentejas bio. (Guillermo Legumbres) 352 24.6 g 63.5 g 1.1 g
maca 370 10.2 g 80 g 1.1 g
Orejones 301 1.6 g 73.2 g 0.2 g
Semilla de Cañamo 605 32.1 g 0.9 g 51.7 g
Semillas de amapola 525 18 g 28.1 g 41.6 g
Semillas de chia 440 20 g 40 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.