Guau nutrition facts

7 Guau products with label nutrition data. On average they contain 187 kcal, 0.63 g of sugars and 13.7 g of protein per 100 g. Most are in other foods, sardines in olive oil and mussels with escabeche.

FoodCaloriesProteinCarbsFat
Mejillones 243 11.8 g 3.4 g 20.3 g
Mejillones en escabeche picantes 243 11.2 g 3.3 g 20.6 g
Sardinas en aceite de oliva 277 18.8 g 0 g 22.4 g
Berberechos al natural Guau 54 7.6 g 4.3 g 0.67 g
Ventresca de atún claro 194 27.4 g 0 g 9.4 g
Zamburiñas en salsa de vieira 148 9.5 g 6.2 g 9.5 g
Zamburiñas en salsa de vieira 149 9.5 g 6.2 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.