Grenade nutrition facts

150 Grenade products with label nutrition data. On average they contain 344 kcal, 2.6 g of sugars and 33.3 g of protein per 100 g. Most are in protein bars, other foods and snacks.

FoodCaloriesProteinCarbsFat
Fudge Brownie Protein Shake 70 4.5 g 8.5 g 1.5 g
Grenade 407 34.2 g 3.5 g 15.5 g
Grenade Oreo White 422 34.5 g 21.8 g 17.5 g
Oreo Bar 388 33.3 g 33.3 g 16.7 g
Pores Protein Bar 317 34.8 g 5.2 g 17.3 g
Dark Chocolate Raspberry Flavored High Protein Bars, Dark Chocolate Raspberry 367 n/a n/a 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.